FITNESSRXONLINE: FALL WORKSHOPS

THE MOST EFFECTIVE WORKOUT YOU WILL EVER PERFORM!!
DEFINITY YOGA BARRE TOTAL BODY WORKOUT- $30 WORKSHOP (INCLUDES DVD)
Do You need a Firmer Booty? Do You Want To De-Flab Your Abs?
Do you want to lose Cellulite and lose fat All Over? You?ve Finally Found The Perfect Workout!
The Definity Total body workout is a uniquely fun, high-energy group fitness experience, which fuses the most effective exercise techniques from the worlds of
Pilates, Dance, Cardio-Sculpting Moves and Yoga.
You?ll firm, tighten and tone your whole body without adding bulk, and you?ll burn mega-calories along the way. You will need a light set of hand weights for this workshop, so please bring with you.also- Please bring a mat for floor work.
DEFINITY BARRE WORKSHOPS
Seaholm HS- BIRMINGHAM Angie Kielar Yoga Barre Workshop Sat Oct 8- 11 am (90 min) 10-8 only
Stevenson HS g-15- LIVONIA Angie Kielar Yoga Barre Sat 11 am- 24-Sep
Aquatic Center-Dance WEST BLOOMFIELD Angie Kielar Yoga Barre Sat 11:00 am- 10-Sep
LOCATIONS
Seaholm High School, 2436 W. Lincoln, Birmingham 48009
Stevenson 33500 W. Six Mile Road Livonia, MI 48152
West Bloomfield- Family Aquatic Center,6200 Farmington Road,West Bloomfield, MI 48322

Source: http://fitnessrxonline.blogspot.com/2011/06/fall-workshops.html

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