And the winner is?.
And the winner is YOU and you and you!!! We are less than one week out from Jon Lindsay?s California Bodybuilding, Figure and Bikini Championship and I cannot help to think of one of my favorite blogs that I wrote ?Beyond the Bikini?. If you have not read it please do.
Far too many times at various levels we all get wrapped up in the moment and think inwardly. I will be the first to admit I compete to win. Sometimes I win other times I don?t. But as I look around me and see all of the beautiful physiques and the hard work each of us put in, I remember that we are all winners in our own right. Even when you or I don?t win, we do. Why because we all bought our very best to the stage and no one can take that from you. The weeks, the days and the hours leading up to the show will surely show as a beacon of light as a reminder to us all that we can all do anything we want, when you put in the hard work and never quit. I know we are all aware of this, so as just as a reminder to all those that are coming to watch, applaud everyone. You never know what road blocks or circumstances it took for any one individual to be able to stand on that stage this coming weekend. We all will be WINNING this Saturday.
In saying that I am so exciting! Make-up and hair is booked, tanning booked, suit and shoes are ready and most importantly I am ready. I was able to prep for this show with no aches and pains, aside from the normal soreness we have all come to expect, and without being sick. I wanted to make some changes and improvements to my physique and I think I have succeeded in doing so. It?s a lot better to have 12 to 10 weeks to prep than 5 to 3 ?!
MANSports Elite Competitor Stack and Fit and Lean Stack kept my fire fueled throughout prep and helped me push harder than I have before. I am so looking forward to displaying my physique on stage and I?m even more excited to see everyone else?s hard work. This is such a small net community you can?t help but be a fan even when you are competing.
Anyways this will be my last entry until after show time. Please be sure to visit Pete, Meriza and I at the Man Sports booth during the show. Meriza and I will be there on and off because we are both competing. I will have some very exciting news to announce after the show so stay tuned! Stay thirsty my friends ?
Khay
xoxo
note:
MAN Sports Elite Competitor Stack is:
?Khay?s Stack?
Pre-workout:
Figure Fuel 1 scoop
Body Octane 1 scoop
This non-stimulant cocktail tastes amazing, and helps protect Khay?s hard-earned lean, tight muscles, while giving her the energy (pulled from stored bodyfat!) to keep on pushing during training and cardio.
Scorch ? 2-3 caps, twice per day
MAN Sports High energy fat loss formula, quickly ?frees up fat? from storage areas and gets it to the body?s ?power plant? ? the mitochondria of the muscles, to be burned for more energy!
Vaporize: 1-2 caps, 3 times per day
This lean mass combination of EFA?s and Sesamin help keep fat from forming, provide concentrated, non-stimulant energy to balance blood sugar, control insulin levels and help prime the fat burning machinery in the body. Heart-healthy and joint-protective, and skin-softening benefits are also abundant.
Swagger: 1-3 capsules
When your diet and all the training gets you low-energy and down, Swagger is like a ?windshield wiper? for your brain and mood?it clears your mind, peps up your awareness and focus and enhances your mood, naturally, without jitter or crash! Perfect for those low-carb occassions when you need a lift, but not an explosion!
Try Khay?s Elite Competitor Stack to build your own perfect physique!
Source: http://www.mansports.com/blog2/2011/05/and-the-winner-is/
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